Showing from 1 to 13 of 13 comment(s) received.
I feel incredibly lucky to have Ana as my therapist for the past 6 months. When I first started seeing Ana, I was a 19-year-old feeling anxious and fragile, like a victim. Her gentle approach and wisdom truly helped heal my soul. Through her trauma-focused therapy, EMDR, and family-focused therapy, I can proudly say that I no longer see myself as a victim, but rather as someone who has triumphed! I no longer battle with depression or anxiety, and I now feel confident navigating society in an empowering manner. I wholeheartedly recommend Ana to anyone facing struggles, and I am deeply thankful to have crossed paths with such a kind and wise soul like hers.
I feel incredibly lucky to have had the chance to work with Ana Montero for trauma therapy. She is truly one of the finest psychotherapists out there, and I would wholeheartedly recommend her to anyone in need. Thanks to her expertise, I am now in a significantly better place in life, with vast improvements in my sleep and anxiety levels that make it hard to believe how I used to be before beginning therapy. I returned for a second round of sessions to address a different life issue, and once again, I am deeply thankful for the opportunity to work with Ana.
Embarking on a therapeutic journey with Ana has truly been a life-changing experience for me. Her profound compassion and unwavering patience have allowed me to delve deep into my past trauma and unravel the complexities that have plagued me for so long. Through her guidance, I have been able to heal gradually and reclaim a sense of peace within myself.
Ana's simple yet powerful approach has enabled me to confront my inner turmoil and find solace in my own being. I have learned to embrace my body and cultivate a sense of purity and dignity from within. One significant milestone for me was overcoming my fear of swimming due to past trauma, thanks to Ana's expertise in neurological processing. I now swim regularly without any lingering anxiety, feeling safe and empowered in any environment.
The tools and insights I have gained from Ana continue to support me on my healing journey, allowing me to nurture myself and navigate life's challenges with newfound strength. I am forever grateful for her guidance and highly recommend her to anyone seeking transformative healing.
I can't quite put into words how much Ana has supported me through my journey. For anyone considering seeking help, I wholeheartedly recommend getting in touch with Ana.
I must say I consider myself incredibly lucky to have been introduced to Ana by a close friend. The way Ana has guided me through the healing journey, using EMDR and Internal Family Systems with such care and thoughtfulness, has been truly transformative. Coming from a challenging background of neglectful parents grappling with poverty, mental health issues, and addictions, I had been carrying the weight of my past like a heavy burden. But thanks to our sessions, I am gradually freeing myself from the shackles of family dysfunction. The sense of liberation from these painful memories is indescribable. I now experience a level of peace and security that I never thought possible.
A marvelous therapist, he truly aided me in navigating and managing numerous challenges that I sought assistance for. The sessions were quite pleasant and the treatment very professional. I sought him out specifically for his consultations offered in English and Spanish.
I've been collaborating with Ana for almost a year now and the healing I've undergone in such a brief period has been truly remarkable. She integrates various methods like EMDR and IFS, but what truly distinguishes her is her capacity to tailor her approach to suit my needs in the moment. I view her as my compassionate 'wise woman'—she imparts wisdom and insights that have genuinely facilitated my personal growth. I've engaged with numerous therapists previously, yet I've never felt this at ease or witnessed such substantial progress before. I eagerly anticipate our sessions and am immensely thankful to have crossed paths with her. I wholeheartedly endorse her to anyone in search of a therapist who can provide both expertise and a more profound, spiritual outlook.
I've been seeing Ana for nearly a year now, and I must say she's an absolutely brilliant therapist. From our very first session, I felt completely comfortable and at ease in her presence. Ana skillfully utilized EMDR and various other therapeutic techniques to aid me through some tough personal struggles I was facing. Investing in sessions with Ana has truly been one of my best decisions, and I wouldn't hesitate to suggest her to anyone in need of a seasoned, talented therapist.
Please, look for Ana! I have been struggling for years, taking baby steps towards uncovering the truths of my early experiences... I've seen therapists who I believe had good intentions but couldn't penetrate my protective barriers. I knew I wasn't living a fulfilled life, but I felt stuck.
Ana can truly make a difference. By utilizing a unique blend of FS, EMDR, and her own intuitive approach, she has been able to assist me in a remarkably short period of time. This work is truly transformative.
I've already started to reestablish clear visual and emotional connections with some of my past memories. I'm becoming more adept at quieting my internal defenses. As the therapy progresses, I feel lighter and happier - I feel liberated. Thank you, Ana. I understand that my journey isn't over, but I am unquestionably on the right path.
Ana is an extremely talented therapist - she's caring, compassionate, and intuitive. Collaborating with Ana has made a significant impact on my path to wellness, equilibrium, and overall well-being!
Ana is an incredibly skilled therapist, bringing a wealth of tools, models, and approaches (including EMDR, Internal Family Systems, attachment theory, intersectional feminism, spiritual approaches, doula and midwifery practices, among others) to her therapeutic work across a wide range of human experiences: trauma, relationships, various diagnoses, pregnancy and birth, and more. My journey with Ana over the past almost 4 years has had a profound impact on my life, well-being, and connections with myself and others. I've sought therapy from various professionals for years, but the transformative experience I've had with Ana is unparalleled.
With compassion, humor, honesty, and the various frameworks she employs, Ana has guided me through challenging experiences, helping me reconnect with myself and providing me with tools to integrate our work into my daily life. I truly believe I wouldn't be where I am today without Ana and our collaboration; finding her felt like fate. I often share her insights and recommendations with others.
More recently, Ana has supported me as a coach before and during my pregnancy, aiding in preparing for childbirth and parenthood. She recommended using EMDR to explore fears related to pregnancy, labor, and parenting, tapping into the wisdom held in the body. This experience was truly eye-opening for me, allowing me to confront and understand my fears and lessen their power. Ana guided me through the stages of labor, helped me navigate emotional patterns during pregnancy, and offered practical strategies based on her expertise as a doula and midwife, as well as IFS and other modalities. The result has been an increased sense of connection, calmness, confidence, and acceptance during this transformative phase of life.
If you are seeking a profoundly impactful and skilled therapist to help you transform your relationship with your heart, mind, body, or spirit, and consequently enhance your connections with others, I wholeheartedly recommend considering Ana.
At times, you come across individuals who you instinctively know will aid you in ways you never imagined possible. Ana is that individual for me. A remarkably adept therapist, she possesses extraordinary intuition. I have had the privilege of engaging with Ana for numerous years, and as we near the end of our journey together, I am thankful for having discovered a therapist who truly understood me.
Embarking on EMDR therapy with Ana has truly been a game-changer for me. Even though I'm still on my journey, the impact on my mental well-being has been unmistakable as I confront past challenges. Ana approaches her sessions with great sensitivity and insight, skillfully blending empathy with a gentle nudging of unhelpful thought patterns. I am genuinely eager to see where our collaboration leads. Finding a skilled therapist isn't always easy, but if you're contemplating working with Ana, I wholeheartedly endorse her without reservation!
