True Health Therapy - Dundas

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True Health Therapy - Dundas

True Health Therapy - Dundas, Ontario

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True Health Therapy: Your Go-To Mental Health Service in Dundas, Ontario

Located in the heart of Dundas, Ontario, True Health Therapy is dedicated to providing top-tier mental health services tailored to meet individual needs. This facility offers a range of services that prioritize your well-being and comfort.

Appointment Required for Personalized Care

At True Health Therapy, appointments are required.

Accessibility and Amenities

The facility is equipped with gender-neutral toilets to ensure inclusivity. Accessibility is a priority, with features including a wheelchair-accessible car park, on-site parking, and free parking lots available for all clients.

On-Site Services for Holistic Healing

True Health Therapy offers various service options, combining mental therapy with physical treatments like Fascial Stretching Therapy (FST). Clients have reported significant improvements in mobility, reduction in aches and pains, and enhanced mental wellness.

Why Choose True Health Therapy?

Feedback from clients highlights Allen's dedication, professionalism, and unique approach. Many have praised his ability to create a warm and welcoming atmosphere. One client noted, "A session with Allen is so much more than ‘just a session’—it is a conversation with a trusted friend."

Planning Your Visit

When planning your visit, rest assured that True Health Therapy has language assistance available for those who may need additional support. The spacious and bright studio is not only comfortable but also designed to make every client feel at ease during their sessions.

Free of Charge Street Parking

In addition to on-site parking, free of charge street parking is readily available around the facility, making accessibility easier for everyone.

Conclusion: Take the First Step Towards Better Mental Health

Whether you are seeking help for physical discomfort or mental health issues, True Health Therapy provides a comprehensive approach that addresses the root of your challenges. With a focus on individual growth and healing, this center is more than just a treatment facility; it is a place where transformation begins.

If you are considering reaching out, remember that appointments are recommended to ensure personalized care. You won't regret the decision to take the first step towards better mental health!

We are situated in

The contact phone of this Mental health service is +1647-625-9867

And if you want to send a WhatsApp, you can do so at +1647-625-9867

map of True Health Therapy Mental health service, Wellness center in Dundas

Our service hours are:

Day Hours
Monday
Tuesday
Wednesday
Thursday
Friday (Today) ✸
Saturday
Sunday

The website is

In case you want to change any information that you believe is incorrect about this portal, please send a message and we will fix it quickly. With anticipation we appreciate it.

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True Health Therapy - Dundas
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Showing from 1 to 15 of 15 comment(s) received.

Harold Watson (2025-06-24, 12:37 p.m.):
I've been working with Allen for the last couple of years to address some tightness in my hips, and I have to say, he's been absolutely fantastic! I consistently feel a significant improvement after each session. Allen is incredibly knowledgeable, professional, and approachable. I truly can't recommend him enough!
Paul Brown (2025-06-20, 9:00 p.m.):
I must say, I can highly recommend True Health Therapy! I've been visiting Allen for FST to address my injuries, muscle and joint tightness, and to support my recovery, and I consistently experience immediate and effective results! Following each treatment, I notice the benefits the same day, and my symptoms typically disappear within the week. I'm continually surprised by the effectiveness of his work!
Dylan Jenkins (2025-06-20, 1:41 p.m.):
I must say, I felt a weight lifted off my shoulders after meeting with Allen. His calming presence had a real impact on me, just what I was looking for. I can't wait to come back for further sessions.
Robert Moore (2025-06-18, 9:22 p.m.):
Allen has truly been a lifesaver for me. Thanks to his expert guidance, I have made immense progress in managing and overcoming my long-standing struggles with depression and anxiety. Allen's therapy sessions are top-notch, creating a welcoming and relaxed atmosphere that feels akin to chatting with a trusted friend. I wholeheartedly endorse him for anyone seeking support in their mental health journey.
Andrew Peterson (2025-06-15, 8:36 a.m.):
Allen is absolutely fantastic, highly recommend him.
Grace Gomez (2025-06-12, 5:24 a.m.):
Top-notch service!

I've had the pleasure of collaborating with Allen for 4-5 years now, and I must say, no one in this city can match this man's expertise.

As someone who spends at least 20+ hours behind the wheel every week for my business, I understand the significance of maintaining healthy mobility. Allen has successfully alleviated all my aches and pains during each and every session.

Remember, being tight isn't right, folks. Schedule a session with Allen today, and I guarantee you'll be eager to return for more!
Linda Perez (2025-06-11, 11:26 p.m.):
I recently started seeing Allen for FST due to some discomfort in my back and hips. He is truly dedicated to helping you address your issues, and it's clear that he's not just going through the motions to get you out the door. He genuinely wants to ensure that his treatments are effective. Allen has gone above and beyond by providing me with additional exercises and resources to use at home. I was so impressed that I decided to also begin therapy sessions with him. Allen is incredibly personable and has a knack for making you feel at ease when sharing your thoughts and feelings. I had been on the lookout for a therapist for a while, and there was an instant connection with him. His new office is inviting, with a cozy massage bed and a comfortable therapy room. We even incorporated a therapy session into a walk, which I found to be quite therapeutic. After just a short time, I am thrilled with our sessions. Whether it's FST or therapy, I wholeheartedly recommend Allen to anyone in search of support. If he offered additional services, I would undoubtedly take advantage of them as well!
Eric Anderson (2025-06-08, 6:18 p.m.):
Allen was instrumental in guiding me through the most challenging period of my life while dealing with CRPS. As I began to focus on my mental well-being, I noticed a significant improvement in my physical health as well. I am truly thankful for his support and expertise. His background in FST and deep understanding of the human body made a remarkable difference in my healing journey. I wholeheartedly endorse his services to anyone in need.
Zoey Jenkins (2025-06-05, 2:34 p.m.):
Such a brilliant experience! Allen is truly gifted, and so easy to have a chat with. I would absolutely recommend him. I'm eagerly looking forward to my next session. I've had severe swelling in my ankles for years, and after just one treatment, I'm already feeling some relief. Thank you so much!
Melissa Adams (2025-06-03, 7:56 p.m.):
I've been seeing Allen for a few months now, initially for FST and then for therapy. Let me tell you, Allen is not about slapping a quick fix on you like some professionals might do. He takes the time to assess your issues and guides you through them.

During FST, he helped me pinpoint the root cause of my problem, explained it in simple terms, and laid out steps for me to take to improve my situation. He also gave me actionable advice to prevent or manage similar issues in the future.

In psychotherapy, Allen is laid-back but incredibly knowledgeable in his field. It's evident that he genuinely cares and is dedicated to helping his clients, with a wealth of tools and resources at his disposal. I've been able to reassess and address aspects of my life that I didn't realize I had control over, and after each session, I walk away with practical strategies that I can implement right away.
Zoey Sanchez (2025-05-28, 6:22 p.m.):
I've been working with Allen since mid-2019 for FST, and I must say, I'm truly grateful for his expertise and professionalism. He really knows how to challenge the body just enough to see amazing progress. Thanks to his guidance, my mobility has improved significantly, and any aches I had have been greatly reduced.

In addition to being my FST therapist, Allen has also been my personal fitness trainer. As a trainer, he pays close attention to what my body needs and always pushes me to go a bit further than I thought I could. He's also very in tune with my mental state on any given day, and he handles it with care and encouragement.

Allen has such a kind and caring spirit, which makes each session a positive and supportive experience. The studio itself is professional, bright, comfortable, and has a welcoming atmosphere that really sets the tone for our sessions.
Grace Taylor (2025-05-25, 10:14 p.m.):
I've been lucky enough to receive Fascial Stretching sessions from Allen for the last 6 months, and the results have been truly remarkable. My range of motion has increased, and my athletic performance has improved significantly. True Health Therapy offers top-notch service in a lovely and secure setting. It's sure to enhance your overall health.
Amber Collins (2025-05-14, 11:43 p.m.):
Allen is absolutely amazing, so attentive and approachable. He creates a safe and comfortable environment, and I am truly grateful to be working with him.
Dennis Barnes (2025-05-10, 11:25 p.m.):
I've been seeing Allen since 2019 and I absolutely recommend him! He's incredibly knowledgeable and goes the extra mile by providing additional advice on stretches and other techniques. He genuinely cares about his clients. Be sure to give him a try!
Karen Ortiz (2025-05-04, 8:54 p.m.):
Collaborating with Allen has been a fantastic experience! His expertise in personal training and FST is top-notch. He seamlessly incorporates psychology into our sessions, fostering confidence and comfort in the gym. Thanks to Allen's guidance and support, I've conquered obstacles and exceeded my own expectations. Whether you're looking for a trainer to address pain, injuries, or a shift in mindset, I wholeheartedly endorse Allen!
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