Magic Mushrooms and Therapy: Can Psychedelic Help Heal Trauma?

Psychedelics have long been a subject of controversy and debate. However, recent research has shown that magic mushrooms, a type of psychedelic, have the potential to help individuals heal from trauma.

Magic mushrooms contain psilocybin, a psychoactive compound that alters perception and can lead to a mystical experience.

This experience has been shown to help individuals confront and process past traumas, leading to significant improvements in their mental health.

Science of microdosing psychedelics 'remains patchy and anecdotal', says review | Imperial News | Imperial College London

History of Psychedelic Use in Therapy

The use of psychedelics in therapy can be traced back to the mid-20th century when researchers began investigating their potential therapeutic benefits.

One of the key figures in this early research was psychiatrist Humphry Osmond, who coined the term “psychedelic” and conducted early clinical trials using LSD to treat alcoholism.

Other notable figures in this field include Timothy Leary and Richard Alpert, who became famous figures in the counterculture movement of the 1960s.

However, despite early positive results, psychedelics in therapy became increasingly controversial and were eventually banned by the U.S. government in 1970.

This ban was partly due to concerns about the recreational use of psychedelics and the potential for abuse. As a result, research on the therapeutic use of psychedelics was effectively halted for several decades.

The therapeutic potential of psychedelics, including magic mushrooms, has, nevertheless, recently attracted renewed research.

The growing recognition of the limitations of traditional psychiatric medications for conditions like depression and PTSD has partly driven this renewed interest.

Researchers are exploring new ways to use psychedelics in therapy, including treating addiction, depression, and anxiety disorders.

How Magic Mushrooms are Used in Therapy

Magic mushrooms are typically used in therapy in a controlled and supervised setting under the guidance of a trained and licensed therapist.

The therapeutic process typically involves several stages: preparation, the psychedelic experience, and integration.


If you are considering psilocybin-assisted therapy, properly preparing yourself for the experience is essential.

Steps you can take to prepare:

Research: Take the time to learn about psilocybin and its potential therapeutic benefits. Read up on the experiences of others who have undergone psilocybin-assisted therapy, and educate yourself on the risks and benefits of this treatment.

Choose a licensed therapist: It is essential to work with a licensed therapist knowledgeable about using psilocybin in therapy. Look for a therapist with experience working with individuals who have experienced trauma and can provide a safe and supportive environment for your psychedelic experience.

Set intentions: Before your therapy session, take some time to reflect on your goals for treatment. Consider what you hope to gain from the experience, and set clear intentions for your psychedelic journey.

Practice mindfulness: Mindfulness practices such as meditation, yoga, or deep breathing can help prepare for a psilocybin-assisted therapy session. These practices help you to stay grounded and present during the experience.

Prepare your environment: Make sure your therapy environment is comfortable, quiet, and free of distractions. Consider bringing items that help you feel calm and relaxed, such as a comfortable blanket or a favorite book.

Follow dietary guidelines: In the days leading up to your therapy session, you may be asked to follow certain guidelines. This may include avoiding certain foods or beverages or fasting for a period of time before your session.

Proper preparation can ensure that your psilocybin-assisted therapy experience is safe and effective. Work with your therapist to develop a preparation plan tailored to your individual needs and goals.

The psychedelic experience

The psychedelic experience can vary greatly from person to person. It can be influenced by various factors, including the dose of psilocybin, the individual’s state of mind, and the setting where the experience occurs.

Here are some common elements of the psychedelic experience:

Altered perception: Psilocybin can cause changes in sensory perception, such as heightened colors, enhanced music appreciation, and visual hallucinations.

Emotional openness: Many individuals feel more emotionally open and vulnerable during the psychedelic experience. This can allow for deeper insights and a greater understanding of oneself and one’s experiences.

Transcendence: Psilocybin can cause individuals to feel connected to something larger than themselves, such as nature, the universe, or a higher power.

Dissolution of ego: Psilocybin can cause a temporary repeal of the ego, leading to a feeling of unity with all things and a loss of the sense of self.

Insights and revelations: Many individuals report gaining insights and revelations during the psychedelic experience, such as a new perspective on a problem or a deeper understanding of a personal issue.


Integration is a crucial component of psilocybin-assisted therapy. Integration refers to applying what was learned or experienced during the psychedelic journey to one’s daily life.

Here are some steps you can take to integrate your psychedelic experience:

Reflect on your psychedelic journey by processing your insights, emotions, and revelations. You can journal or speak with a therapist or trusted friend.

Make meaning of the experience by considering how it relates to your values, goals, and challenges, and how you can use these insights for positive changes in your life.

Set clear and achievable goals based on your newfound knowledge, whether it be personal growth, relationships, or career aspirations.

Remember to practice self-care by engaging in physical and emotional well-being activities, such as exercise, meditation, or spending time in nature.

Continuing therapy is essential for successful integration of your experiences into your daily life and to navigate any challenges that arise.


The potential therapeutic benefits of magic mushrooms for treating trauma-related disorders are promising. To completely comprehend their effects and determine how to include them in treatment in a safe and efficient manner, further study is still required.

As the field of psychedelic-assisted therapy continues to grow, it’s essential to approach these substances with caution and respect and to prioritize the well-being and safety of those seeking treatment.